PRECISION TRAINING FOR MAXIMUM RESULTS
Our personal training sessions combine expert guidance with personal care to understand your training and help you achieve results!
Your trainer will take you through a unique onboarding process with our Wellness Age Assessment tool to give you an indepth look at where you are currently at, followed by a one on one session to make sure you are safe & comfortable in the gym with everything linking back into your personal training App!
WHY USE A PERSONAL TRAINER?
A personal trainer can be used for many different reasons;
- You are new to the gym and would like help, support and guidance
- You have hit a plateau and need that extra push and motivation to reach your desired goals
- To improve your technique and break strength barriers
- You want to be held accountable to achieve your goals
- You’re new to fitness and want expert guidance on the best ways to care for your body and train effectively
Whether you are looking for a Private one-on-one experience or a semi-private small group experience, we’ve got you covered.
OUR PERSONAL TRAINERS
Parkwood
Personal trainer with hands-on experience in boxing, strength and conditioning, and nutrition.
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Parkwood
Help busy professionals, parents, and over 30s simplify their fitness journey and build a strong foundation for lasting results, physically and mentally.
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Parkwood
Personal Trainer With 15 years of training experience, a background in bodybuilding, and a focus on functional fitness.
Enquire NowI’ve been a member of this gym for only a few weeks and I couldn’t be more impressed with the experience! The facility is always clean, well-maintained, and equipped with top-of-the-line machines and free weights. The staff is incredibly helpful.
Highly recommend it to anyone looking for a supportive and high-quality gym experience!
Talk about service, 10/10! Dan and Felicity were so accommodating, informative and well organised when signing me up. The gym is clean, well set out and not too busy. Highly recommend if you’re in the Varsity Lakes area.
Awesome gym in the wonderful Varsity Lakes. It is compact but definitely not small. It’s one of the few Gyms in Australia with Prime USA equipment which is regarded as world’s best. Really good underground parking. I highly recommend it.
Awesome gym in the wonderful Varsity Lakes. It is compact but definitely not small. It’s one of the few Gyms in Australia with Prime USA equipment which is regarded as world’s best. Really good underground parking. I highly recommend it.
Awesome gym in the wonderful Varsity Lakes. It is compact but definitely not small. It’s one of the few Gyms in Australia with Prime USA equipment which is regarded as world’s best. Really good underground parking. I highly recommend it.
WE ARE HERE TO HELP YOU
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