
PRECISION TRAINING FOR MAXIMUM RESULTS
Our personal training sessions combine expert guidance with personal care to understand your training and help you achieve results!
Your trainer will take you through a unique onboarding process with our Wellness Age Assessment tool to give you an indepth look at where you are currently at, followed by a one on one session to make sure you are safe & comfortable in the gym with everything linking back into your personal training App!

WHY USE A PERSONAL TRAINER?
A personal trainer can be used for many different reasons;
- You are new to the gym and would like help, support and guidance
- You have hit a plateau and need that extra push and motivation to reach your desired goals
- To improve your technique and break strength barriers
- You want to be held accountable to achieve your goals
- You’re new to fitness and want expert guidance on the best ways to care for your body and train effectively
Whether you are looking for a Private one-on-one experience or a semi-private small group experience, we’ve got you covered.
OUR PERSONAL TRAINERS

Parkwood
Personal trainer with hands-on experience in boxing, strength and conditioning, and nutrition.
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Parkwood
Help busy professionals, parents, and over 30s simplify their fitness journey and build a strong foundation for lasting results, physically and mentally.
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Parkwood
Personal Trainer With 15 years of training experience, a background in bodybuilding, and a focus on functional fitness.
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Parkwood
My mission is to help you build a positive, powerful mindset and create healthy, sustainable habits.
Enquire NowI’ve been a member of this gym for only a few weeks and I couldn’t be more impressed with the experience! The facility is always clean, well-maintained, and equipped with top-of-the-line machines and free weights. The staff is incredibly helpful.
Highly recommend it to anyone looking for a supportive and high-quality gym experience!
Talk about service, 10/10! Dan and Felicity were so accommodating, informative and well organised when signing me up. The gym is clean, well set out and not too busy. Highly recommend if you’re in the Varsity Lakes area.
Awesome gym in the wonderful Varsity Lakes. It is compact but definitely not small. It’s one of the few Gyms in Australia with Prime USA equipment which is regarded as world’s best. Really good underground parking. I highly recommend it.
Awesome gym in the wonderful Varsity Lakes. It is compact but definitely not small. It’s one of the few Gyms in Australia with Prime USA equipment which is regarded as world’s best. Really good underground parking. I highly recommend it.
Awesome gym in the wonderful Varsity Lakes. It is compact but definitely not small. It’s one of the few Gyms in Australia with Prime USA equipment which is regarded as world’s best. Really good underground parking. I highly recommend it.
“I have been coming to this gym for 3 years now and the atmosphere, staff, other members and facilities are amazing!! The new gym equipment and layout of the gym gives it such a trendy but functional look, and the new app that links to all the machines is such a fun and smart way to keep our gym a little community like it always has been!…”
I joined temple gym in February after more than a year of no training, I was incredibly anxious but loved that they offer recovery as well as training options. The staff have all been so welcoming and encouraging always going out of their way to make sure I’m okay and still enjoying the gym. I originally joined mostly to do the hot yoga classes but have loved getting out of my comfort zone and doing more strength training. The brand new equipment is a huge bonus and the gym has a boutique and friendly vibe.
Have been to multiple yoga classes and have thoroughly enjoyed the experience. Here I have been able to expand my practice. Instructors are knowledgeable, supportive and guide all levels of yoga in a professional manner. Special note for Eunice’s diverse and ever changing guidance of classes.
Gym is awesome since the reno with the latest technology and equipment to keep you motivated. The techno app is a great feature with interactive competitions and workouts. Staff is friendly and knowledgeable. And not to mention great coffee ☕️
I took the plunge after having 3 kids and decided to join a gym.. the timing couldn’t have been more perfect since it is very newly renovated. The staff are all so so lovely and helpful, and me being a complete novice to the gym world felt no intimidation or judgement at all going in. I have even become quite fond of the sauna and ice baths and am obsessed with the Yin yoga classes ☺️ I very highly recommend Temple Gym.
Love my new gym!! Newly renovated, very clean with all the latest and greatest equipment and the staff are always so welcoming and helpful. Loving the group classes!


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